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Whole Grain Waffle Recipe by The Naked Kitchen
Ingredients:
- 2 cups whole wheat pastry flour or a combination of whole wheat, rye, soy, oat, buckwheat, spelt, etc. (I usually use 1 cup whole wheat pastry, 1/2 cup oat and 1/2 cup spelt).
- 2 tsp baking powder
- 1/2 tsp fine sea salt
- 1 tsp cinnamon (optional)
- 2 cups low fat milk (1/4 cup less for waffles)
- 2 eggs
- 2 tbsp raw honey, brown rice syrup or coconut nectar, warmed in microwave for 10 seconds
- 1/4 cup olive oil or sunflower oil plus a little extra to rub on the griddle
- 1 tsp vanilla
Preparation:
- In a large bowl whisk the flour, baking powder, salt and cinnamon until throughly combined. In a separate bowl whisk the eggs and oil until smooth, add the milk, honey and vanilla. Mix well.
- Pour the wet ingredients into the bowl with the dry ingredients and beat only until large lumps disappear. The batter should be fairly thin (thicker for waffles).
- For waffles use 1/4 cup less milk for a thicker batter . Mist your waffle iron with olive oil and heat iron. Pour batter into the iron (mine uses 1/4 cup batter but check your manufacturers instructions) and cook until steam stops. Remove the waffle and top as desired.
- Top with real maple syrup, fruit and yogurt, apple or pumpkin butter, honey, etc.
Source: Click Here
Yummy
